Services & Pricing

For more info or to inquire, Book a Call, email or contact directly at, (925) 234-8598

Virtual Personal Training

In a Virtual Personal Training Session, you get to bring the entire personal training gym experience into the comfort and safety of your own home!

 

With none to minimal equipment we can work together to reach your weight loss, muscle gain or any physical or physiological goal you have!

 

With full attention and visibility, I am confident that with virtual training, and how convenient getting in shape can be, you will be blown away by the results!

This type of training and programming is ideal for the individual who is in a permanent work from home setting, struggles to make it to a gym or would prefer the safety of a home setting.

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from $50 / Session (30min)

from $80 / Session (1hour)

*discounted when purchased in bulk

*couples/group virtual training below

Pricing

Behavioral Health & Nutrition Coaching

As your personal Behavioral Health and Nutrition Coach, we will work together weekly to identify the good behaviors in your life, create new habit patterns, and break the bad habits that you currently have that are not congruent with your goals.

We will find ways to heal you of your current ailments, bring you closer to the ideal YOU and tailor the speed of this process to your needs and ability.

Starting with an initial consultation, I will create comprehensive meal recommendation plan and identify biomarkers relevant to you that we will measure progress through in a weekly to monthly basis.

This type of coaching and programming is ideal for fat loss, negative habit reprogramming and of course permanent positive lifestyle change.

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from $500 / month (single)

from $800 / month (couple)

*discounted when purchased in bulk

Pricing

In-Person Personal Training (Outdoor)

Still looking for that In-Person feel but not ready to go back to the gym? No problem! That's what the great outdoors is for!

 

Outdoor personal training can be just as effective as indoor training when performed correctly. Achieve significant cardio, muscle gain, weight loss, endurance and agility benefits from Outdoor personal training.

Come train with me and get the full workout experience outdoors in beautiful nature! Don't worry about equipment, I've got you covered! Just show up and prepare to work!

This type of training and programming is ideal for individuals who enjoy fresh air, open space and a more interactive style of exercise.

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from $90 / Session (single)

from $135 / Session (couple)

*discounted when purchased in bulk

*group training available below

Pricing

Group Pricing

Group Training is for 3 or more individuals who wish to train together, virtually or in person!
Couples training is for 2 individuals, not limited to partners; friends or family in doubles welcome!

Group In-Person Personal Training (Outdoor)

Still looking for that In-Person feel but not ready to go back to the gym? No problem! That's what the great outdoors is for!

 

Group outdoor personal training can be even more fun with friends! Work together to achieve significant cardio, muscle gain, weight loss, endurance and agility benefits from Group outdoor personal training.

This type of training and programming is ideal for groups who enjoy fresh air, open space and a more interactive style of exercise, experience the same training feel as well as gamification of exercise in groups, or individualistic concurrent training with your friends, family or colleagues. Group training pricing is available for groups of 3 or more who train together.

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from $60/per / Session

*discounted when purchased in bulk

*per indicates per individual

Pricing

Couples/Doubles Virtual Personal Training

In a Couples Virtual Personal Training Session, you get to bring the entire personal training gym experience into the comfort and safety of your own home, or together with a friend or partner!

 

With none to minimal equipment we can work together to reach your weight loss, muscle gain or any physical or physiological goal you have!

This type of training and programming is ideal for individuals who may be in work from home settings, struggle to make it to a gym or would prefer the safety of a home setting. Couples do not need to be in the same home to train together, logging in from two locations is perfectly fine to qualify for couples pricing!

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from $75 / Session (30min)

from $120 / Session (1hour)

*discounted when purchased in bulk

Pricing

Group Virtual Personal Training

A Group Virtual Personal Training experience is like none other. It can be a group exercise class if the clients desire, or through diligent programming, complete individualistic concurrent training with friends.

 

With none to minimal equipment we can work together to reach your weight loss, muscle gain or any physical or physiological goal you have!

This type of training and programming is ideal for the groups who may be in work from home settings, struggle to make it to a gym or would prefer the safety of a home setting. Workout with your teams, friends or distant family and encourage each other! Groups do not need to train from one location.

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from $35/per / Session (30min)

from $50per / Session (1hour)

*discounted when purchased in bulk

*per indicates per individual

Pricing