52 weeks

52 workouts

52 to a better you

Join my new weekly fitness newsletter to get the trainer feel without the trainer price

Like a Personal Trainer in your inbox

  • Weekly workouts designed for you

    We don’t all have the same schedule or ability level, but we all have the same need for fitness. fit52 plays a pivotal role in keeping your workout routine fresh, new and purposeful every week. Enjoy 52 unique Personal Trainer curated workouts throughout the year, and so much more.

  • Endless Motivation

    Any health change starts in the mind. Enjoy weekly inspiration through quotes, stories and challenges, all relevant to each weeks workout.

  • Coaching & community

    Benefit from the feeling of belonging to a community as well as have your success in the spotlight when you make big moves! We’re all in this together and I am more than happy to answer direct questions and take new content requests into consideration.

What is fit52? (see a sample here)

We cant all hire a trainer, but we all deserve the right to quality exercise don’t we? I sure think so. That’s why I created fit52. Now, for only $5 a month, you can achieve incredible results and burn fat, build muscle and improve your fitness all through Personal Trainer curated programming.

52 workouts, 52 weeks, 52 to a new you.

Your inbox just got better

  • Workouts to kick off your week

  • Routines for your full body

  • For all levels

  • No gym needed

  • Intensity changes provided

I’m Dalton, and this is my story

I’m a Virtual & In-Person Personal Trainer, Health Coach and Health aficionado. I started DChamberlain Fitness to help people change their lives for the better, and now with fit52 I hope to expand my reach exponentially.

My passion is undoubtably in improving the human experience through health and fitness. I spend most of my time every day in some way learning about or focusing on that.

Join me and join my community and let’s improve our lives for the better, together!

Membership perks

  • Weekly Workouts

    Never get bored with new weekly workouts and new monthly themes that tie everything together throughout the year.

  • Easy to follow videos

    For all exercises and stretches, I’ve got you covered! You’ll always have a trainer to walk you through each and every movement.

  • Community

    Join my community and connect with others, stay accountable and share your progress throughout your fitness journey.

  • Be heard

    Message me directly with questions you may have and even request new content. Never feel left out from your new home.

FAQs

  • You can join fit52 and become a member of the community for just $5 a month! After that, you pay $5 a month! Thats $1.16 a week or $0.17 a day! No hidden fees and no other charges. Take the finance out of fitness and focus on the progress!

  • Absolutely! For the low price of $5 a month you’ll receive everything you need to reach your goals and get into a new routine. If you ever finding yourself needing more, just let me know! As a trainer and health coach I have plenty of other services as well to keep you going!

  • If you haven’t had success with other workout apps or youtube channels in the past, you may be skeptical about my newsletter approach. But I’m here to tell you, I guarantee you’ll see improvement with me. Why? I don’t give you one-off programs or PDF’s without any assistance. I add new workouts (with images or videos explaining the movements) on a weekly basis. My content is new, fresh and always changing to keep you motivated and ready to exercise! Plus, if you need help, I’m always here for you. You can message me if you have any questions, feedback or simply want to share your success.

  • fit52 is a perfect ‘fit’ for any and all ability levels. Within each weekly workout I include what I call, ‘the thermometer’, where I give you ways to turn down or turn up the heat! (Intensity) That way if it looks too easy, theres a way to make it harder and vice versa. This means anyone can do all my workouts easily, accurately and safely.

  • Absolutely not. These workouts are designed to work for everyone. If you have equipment, there will be a section detailing how to use that, but if not, the workout is still going to be 100% effective!

  • Nope. All fit52’s weekly workouts are Work-From-Home friendly and can be done anywhere. Home, hotel or outside, you can get fit with fit52.